Yeah Boundaries! The Definitive Guide: How to Set Effective Boundaries with Toxic People.

No one should be made to feel unsafe or held captive by their relationships.

It’s challenging for conscientious people to set healthy boundaries with toxic individuals. Whether you are dealing with a character-impaired family member, boss, co-worker or romantic partner, normal methods of communicating and asserting your boundaries don’t work with these folks.

Actually, personality-disordered individuals, such as narcissists and psychopaths, may become emboldened to escalate their manipulative tactics and abusive behaviors. Their continued abuse and disregard for your boundaries can leave you feeling powerless, depressed, anxious, enraged and disgusted.

This guide will give you effective frameworks for setting boundaries with toxic people that hold them accountable and discourage their abusive behaviors.

While it’s impossible (and unethical) to completely control the actions of another human being, this guide will help you keep your dignity, sanity and peace of mind. It achieves this by showing you how to set meaningful consequences to boundary violations, without turning into an abuser yourself.

The frameworks are applied to ten examples, covering different life scenarios, and in instances where going ‘no contact’ is not yet feasible.

This is not another book focused on validating the abuse victims have experienced. I've written this reference guide specifically to show you how to respond to toxic people when they infringe on your boundaries.

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